Pregnant women should eat foods that have a low sugar

According to a recent study found that 48 percent of women who continued to eat normally while pregnant weight level, experts advise. However, only 38 percent of women who switched to a diet of anonymously (Glycemic sugar levels in the blood) weight


 Although it looks like not much, but the weight gain during pregnancy is associated with the growth of high birth by surgery tend to many of the remaining weight after giving birth and a tendency toward obesity later on. " The study of more than 800 women who received treatment at the hospital. Choose low-sugar foods means avoiding blood sugar spikes like to eat dessert or sweet foods and bread made from white flour breads and turning to choose fresh foods such as vegetables, fruits and meat.




Posted in by admin. No Comments
Leave a Comment